Many a flat-chested, ungainly gal has blossomed forth a ravishing Hollywood beauty after conscientious work on a self-improvement program. If they can... you can, too. Don't let indifference and lack of interest deprive you of one of women's greatest assets. Do your ritual exercises exactly in the order given... and do them the way I would expect you to do them if I were standing nearby watching.
And, when you've been rewarded for your work... and you are the envy of all your friends, don't just relax and forget the whole thing. Remain beautiful! Keep your bust firm and lovely.